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Movement & Rest: A Somatic Experience - Hosted by Debra Lerman

  • Earth and Herbs Arizona 222 South Montezuma Street Prescott, AZ, 86303 United States (map)

Hosted by: Debra Lerman, PT., GCFP.
Contact Debra at 808 896 5118 -or- leslierler@yahoo.com to register, or with any questions!

Letting go of ambition and Judgement.
Finding our natural curiosity and kindness for self.
Gentle slow movement becomes key to replace pain and hesitation.
With Grace and Power.

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May 24

Going Deeper Into Mindfulness
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May 30

Ecstatic Dance/Soma Wake - Hosted by Zachary Tyler