Join Simona Bidian and Group for a beautiful 90 minute Himalayan Kundalini Practice, using sacred techniques that are meant to align us with a more peaceful state of being.

Himalayan Kundalini comes from Northern India and is a blend of breath work, mantra, meditation, and Pranyama along with Kriya. This practice helps to contain energy in the body, tapping in to more vitality.

Drop-Ins: $22
Earth and Herbs Arizona Unlimited Memberships and Class-Package Memberships take $5 off this class!