A simple and effective approach to quiet the mind, reduce stress and anxiety, and cultivate peacefulness.

Facilitated by Darlene Dunning, this four week course features one-hour sessions of guided meditation, reflection, and discussion to foster mindfulness, and meet others in community. Let’s meditate and mingle.

Visit: https://darlenedunning.com

Donation Based - All Levels.
Reserve online or by phone - Drop Ins welcome.