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A simple and effective approach to quiet the mind, reduce stress and anxiety, and cultivate peacefulness.
Facilitated by Darlene Dunning, this four week course features one-hour sessions of guided meditation, reflection, and discussion to foster mindfulness, and meet others in community. Let’s meditate and mingle.
Visit: https://darlenedunning.com
Donation Based - All Levels.
Reserve online or by phone - Drop Ins welcome.
May Dates (All Fridays @ 6:00pm - 7:00pm):
May 24th.
June Dates (All Fridays @ 6:00pm - 7:00pm):
June 7th.
June 14th.
June 21st.
June 28th.