Ecstatic Dance is an International Practice that provides a safe Space to explore a range of movement using a curated music journey often called “a wave”as the back drop.
Starting slow and gradually building an arch of tempo that invites a spectrum of expression in relationship to the changing musical landscape. The music often reaches a “peak” in speed then returns gently back to slower rhythms and melodies ending finally in stillness.
Often the container is held by a live DJ that “reads the room” and offers their expertise at mixing the music in a way that supports the collective of movers present.
This particular dance may include a short lightly guided intro to the dance so that newcomers can become familiar with the principles of his dance and how they can benefit most from the experience.
If it is your first time it would be best to arrive at the beginning.
$10-$20 Sliding Scale