Access Your Heart’s Intelligence!

Learn HeartMath tools and discover “inner coherence” - a physiological state of heart, mind, body, spirit alignment that opens higher levels of perception, inner guidance, and new possibilities!

HeartMath Research Reveals: The heart’s electrical field is 50 to 60 times greater in amplitude than the electrical signal of the brain.

HeartMath Research is based on emotions - positive and negative - and their impact on the electrical pattern of the heart.

• Negative feelings like frustration and anger send an incoherent, disharmonious electrical signal to every cell in the body resulting in reduced mental clarity and significant increases in stress related illness.

• Positive feelings like appreciation send a coherent, ordered and harmonious electrical signal to every cell in the body. This results in a high degree of balance and synchronization between cognitive, emotional and physiological processes.

We can train ourselves to send a coherent heart signal bringing balance, optimism, inner guidance and peace into our lives!

Practicing Key HeartMath Tools:

• Creates physiological coherence - an efficient state of integration in the nervous, cardiovascular, hormonal and immune systems.

• Establishes deeper neuropathways of joy and appreciation in the brain and throughout body.

• Provides access to one’s authentic voice within supporting honesty and open-minded communication with others.

• Opens a conscious connection with expansive positive energies and pure potentiality.

HeartMath Tools Key Take Aways -

• Heart Lock-In

• Inner Coherence

• Heart-Head Decision Making

• Energy Accounting

Workshop Details

Date: April 5th

Time: 1-3:00pm

Location: Earth and Herbs Arizona 222 S. Montezuma St.

Cost: Love Offerings Accepted