
Earth and Herbs Arizona
A Yoga and Healing Arts Studio
-Where Body Meets Spirit-
Offered for a limited time!
Put your true spirit to the test! What is under the layers of self you have come to believe you are? The hustle and demands to keep up in a world not suited for the true human! This Embodiment Challenge, uncover answers. within! If you feel off sometimes and don’t know why, we can help!
Yoga (Don”t worry we have classes for every level) Qi Gong, pilates, Weekly Sound Baths, will open the body to new energy in every way!
Infrared Sauna will detoxify the body, relieve pain and inflammation, and leave your skin glowing
Red light therapy. Enhance your experience charging the body with photosyntheses. Relieves pain, inflammation, assists the body in healing
1 Accountability session with Angie or a card reading where we will tailor fit a schedule to suit your lifestyle
1 Reiki Session with Angie
1 Massage
Tea lounge /Community
Nutritional Guide
Group accountability
CHOOSE FROM OUR 1 MONTH UNLIMITED OR 10 CLASS PASS OPTIONS BELOW!
1 MONTH UNLIMITED: Includes everything listed above and gives you unlimited access to all of our weekly classes, infrared sauna and red light therapy. (Expires within 30 days after activation)
10 CLASS PASS: Includes everything listed above and gives you 10 passes (1 per service) to all of our weekly classes, infrared sauna and red light therapy. (Expires within 365 days after activation)
Introducing our 4 Week Embodiment Challenge!
Testimonials for the Embodiment Challenge:
Angie has truly saved my life. When I first saw her post about the wellness challenge on Facebook, something inside me knew I had to sign up. From the very first class, I felt a shift. Through meditation, sound bath rieka, and so many other powerful practices, I began to heal in ways I didn’t even realize I needed.
But beyond the incredible experiences, what touched me most was the community Angie created. A space filled with peace, love, and acceptance—where I felt safe to share even the “ugly” parts of my journey. I found lifelong friends, and I had the joy of watching them grow into their highest selves right alongside me.
Through this process, I rediscovered me—my voice, my strength, and the courage to make the changes I had been longing for. I will forever be grateful to Angie and this journey for guiding me back to my true self! Love you Angie
Redlight Therapy Benefits
Improves skin conditions like acne scarring, eczema, and psoriasis
Reduces redness and inflammation
Improves skin texture, reduces wrinkles, and reduces stretch marks, Improves scars
Muscle repair: Relieves muscle pain, supports muscle injuries, reduces soreness after exercise
Pain management
Reduces inflammation and promotes healing
Increases cellular energy production to help release endorphins
Regenerates cells and increases collagen production
OTHER CONDITIONS RED LIGHT THERAPY CAN HELP WITH:
Temporomandibular dysfunction (TMD), including relieving pain, increasing range of motion, and improving muscle activity
Periodontitis, a chronic buildup of dental plaque bacteria
Infrared Sauna Benefits
Detoxification: Sweating helps eliminate toxins and heavy metals from the body.
Improved Circulation: The heat dilates blood vessels, increasing blood flow and oxygen delivery to tissues.
Pain Relief: can alleviate pain associated with conditions such as arthritis, fibromyalgia, and muscle soreness.
Reduced Inflammation: The heat and sweating promote anti-inflammatory responses in the body.
Cardiovascular Health: may improve heart health by lowering blood pressure and reducing cholesterol levels.
Improved Sleep: can induce relaxation and promote better sleep quality.
Stress Reduction: The heat and calming atmosphere can help reduce stress and anxiety.
Skin Health: can stimulate collagen production, improving skin elasticity and reducing wrinkles.
Weight Loss: may increase metabolism and calorie burning during sessions.
Other Potential Benefits: Some studies suggest that infrared saunas may have additional benefits, such as boosting the immune system, improving cognitive function, and promoting wound healing.

Meet the Owner: Angela Garrotto
Angie established herself as an Energy Healer after a long journey of recovery from addiction and like so many of us, abusive patterns. Self mastery being an ultimate goal, a forever student of life.
With a desire to serve, her story continues as she now owns and operates Earth and Herbs Arizona, A yoga and Healing Arts Studio staffed by a talented creative driven team and Master Yoga instructors. Reiki Master Angie is certified in Transcendental Meditation, Yoga and has added Past Life regression to her resume.
She welcomes all, in an open invitation to share and blossom within these magical doors that have opened through her pathway. Earth and Herbs wishes to serve humanity – a vision to facilitate embodying a safe space for every one inside the only true home we will ever have in this life, our body.
Angie raised her beautiful grown children and now , balances life with a sense of play, peace, and answers found through nature’s call. Built upon this foundation are the incredible friendships and adventures found in holding healing workshops and retreats.
Angie believes deeply that Earth and Herbs has been placed in her path as a divine gift – a calling to remain ever-conscious in operating both her business and practice as a source of Energy Healing.
We at Earth and Herbs Arizona look forward to carving this pathway alongside you – join us in this life’s journey.
Until then, Namaste!
See what our customers have to say about us!
What an AMAZING Reiki session! I felt extremely relaxed, balanced & joyful afterwards I also left with a goodie bag of essential oils, crystals & a singing bowl. All reasonably priced. This place has so much to offer. I highly recommend Angie for Reiki energy healing.
-Norma, Google Review.
I walked into this store randomly & wow. First I was greeted by this very warm & cheerful employee named Jonah who told me all about the schedule for the new Yoga & Chi gong classes there. Then I was greeted by I’m assuming the owner who was really sweet. After that I decided to purchase a bracelet & an employee named Clark went way above & beyond helping me figure out what every stone signified so I could purchase the correct bracelets!! He then proceeded to continue his above & beyond care & customer service. Today was a hard day for me & I will say If the world was filled with Clark’s & Jonah’s, the world would most definitely be a better place. I’ll be back for sure. 10 Stars.
-Sunny, Google Review.
The owner, Angie is a very sweet and caring young lady. I had a beautiful Reiki experience and she sat with me to discuss her findings. I feel so much gratitude for the experience and most of all for meeting this wonderful lady. The store has a calming effect as well. Well stocked.
-Neftali, Google Review.