Earth and Herbs Arizona
A Yoga and Healing Arts Studio
-Where Body Meets Spirit-
Click here to Book a
Yoga Class
Click here for Workshops
and Events
Click here to Book a
Reiki Session
Click here for Monthly Healing Arts Fair
Now offering red light therapy and infrared sauna sessions!
$25 for 25 minute drop in or you may use your yoga/wellness package!
Redlight Therapy Benefits
Improves skin conditions like acne scarring, eczema, and psoriasis
Reduces redness and inflammation
Improves skin texture, reduces wrinkles, and reduces stretch marks, Improves scars
Muscle repair: Relieves muscle pain, supports muscle injuries, reduces soreness after exercise
Pain management
Reduces inflammation and promotes healing
Increases cellular energy production to help release endorphins
Regenerates cells and increases collagen production
OTHER CONDITIONS RED LIGHT THERAPY CAN HELP WITH:
Temporomandibular dysfunction (TMD), including relieving pain, increasing range of motion, and improving muscle activity
Periodontitis, a chronic buildup of dental plaque bacteria
Infrared Sauna Benefits
Detoxification: Sweating helps eliminate toxins and heavy metals from the body.
Improved Circulation: The heat dilates blood vessels, increasing blood flow and oxygen delivery to tissues.
Pain Relief: can alleviate pain associated with conditions such as arthritis, fibromyalgia, and muscle soreness.
Reduced Inflammation: The heat and sweating promote anti-inflammatory responses in the body.
Cardiovascular Health: may improve heart health by lowering blood pressure and reducing cholesterol levels.
Improved Sleep: can induce relaxation and promote better sleep quality.
Stress Reduction: The heat and calming atmosphere can help reduce stress and anxiety.
Skin Health: can stimulate collagen production, improving skin elasticity and reducing wrinkles.
Weight Loss: may increase metabolism and calorie burning during sessions.
Other Potential Benefits: Some studies suggest that infrared saunas may have additional benefits, such as boosting the immune system, improving cognitive function, and promoting wound healing.
Meet the Owner: Angela Garrotto
One of Angie’s greatest achievements is establishing herself in the world of Energy Healing. With a desire to serve her community, Angie carved herself a path into the creative healing arts. Her story continues to bloom as she now owns and operates her own Yoga Studio, Earth and Herbs Arizona, with a team of master yoga instructors.
Reiki Master Angie is certified in Transcendental Meditation and also teaches Yoga Classes. She welcomes all in an open invitation to share and blossom within these magical doors that have opened through her pathway. Earth and Herbs wishes to serve humanity – a purpose we may all share in peace and harmony.
Angie raised her two beautiful grown children as a single mother, balancing her family’s life with a sense of play, peace, and answers found through nature’s call. Built upon this foundation are the incredible friendships and adventures found in our healing workshops and retreats.
Angie believes deeply that Earth and Herbs has been placed in her path as a divine gift – a calling to remain ever-conscious of operating both her business and practice as a source of Energy Healing.
We at Earth and Herbs Arizona look forward to carving this pathway alongside you – join us in this life’s journey.
Until then, Namaste!
See what our customers have to say about us!
What an AMAZING Reiki session! I felt extremely relaxed, balanced & joyful afterwards I also left with a goodie bag of essential oils, crystals & a singing bowl. All reasonably priced. This place has so much to offer. I highly recommend Angie for Reiki energy healing.
-Norma, Google Review.
I walked into this store randomly & wow. First I was greeted by this very warm & cheerful employee named Jonah who told me all about the schedule for the new Yoga & Chi gong classes there. Then I was greeted by I’m assuming the owner who was really sweet. After that I decided to purchase a bracelet & an employee named Clark went way above & beyond helping me figure out what every stone signified so I could purchase the correct bracelets!! He then proceeded to continue his above & beyond care & customer service. Today was a hard day for me & I will say If the world was filled with Clark’s & Jonah’s, the world would most definitely be a better place. I’ll be back for sure. 10 Stars.
-Sunny, Google Review.
The owner, Angie is a very sweet and caring young lady. I had a beautiful Reiki experience and she sat with me to discuss her findings. I feel so much gratitude for the experience and most of all for meeting this wonderful lady. The store has a calming effect as well. Well stocked.
-Neftali, Google Review.